Active Physiotherapy Mackay, in conjunction with Northern Queensland Primary Health Network (NQPHN), are running a 8 week program in Mackay and Sarina which includes a free:

- 'Get Active' exercise class, for people who are unaccustomed to exercise (conditions that participants may have include but are not limited to diabetes, heart or lung conditions and obesity, to be delivered at Active Physiotherapy Mackay, 3/43 Gregory Street, Mackay;

- 'Get Balanced' falls prevention exercise class for people who are medically deconditioned, have osteoporosis, poor balance, are frail, elderly or those with neurological conditions leading to reduced balance and unsafe to exercise independently);

A health screening questionnaire will be required before commencing and possibly GP clearance to exercise.

These classes are free - the next round will start in February 2022. For more information please click on below banners - to register your interest and to receive more information please call Active Physio on 49533557.